YOGA
with Amy Bankhead
YOGA
with Amy Bankhead
Yoga with Amy focuses on increasing mobility, managing stress, building strength, and cultivating a calm mind.
Instructor Bio
Amy Bankhead began practicing yoga in 2003 as a way to cope with grief after her best friend was killed in a biking accident. In 2015 she completed her yoga teaching certification as a way to congratulate herself for making it through the births of her 4 children; she's been teaching yoga classes ever since. In addition to teaching yoga, Amy has a master's degree in American literature, has worked with a non-profit organization that encourages families to explore nature with their kids, has taught toddler music classes, has been a leader for Cub Scouts and Girl Scouts, and has found yoga to be an amazingly helpful tool for creating a joyful life.
Do Yoga with Amy
Amy teaches yoga in the SF Bay Area.
Regular classes are held at Fairbrae Swim and Racquet Club in Sunnyvale. Check their website for details.
Amy is also available for private instruction, including:
yoga birthday parties (for kids or adults)
yoga classes for fundraisers
custom yoga sessions for sports teams
one-on-one yoga sessions catered to your specific needs
Contact amy@bankheads.net for questions or to book a private class.